Bike Training - 3,000 miles in 30 days with 3 days rest for the Foundation
My training has been progressing well. I now have three bikes to choose from and will no doubt take two with me. Each bike has a...


2016 - A Busy Year
2016 will be a very busy year with some rather lofty and ambitious plans and some difficult decisions. 1. The year starts with the...
Bicycle Across America - Reconnaissance Complete
In late December I drove across America following the Adventure Cycling Associations well mapped Southern Tier Route – the same route...